“Take care of your body. It's the only place you have to live.” Jim Rohn

I've been on a diet for two weeks and all I've lost is fourteen days Totie Fields

“A strong positive attitude will create more miracles than any wonder drug.”  Patricia Neal

"People say that losing weight is no walk in the park. When I hear that I think, yeah, that's the problem" Chris Adams

The biggest weight loss secret? Manage your emotions or they will keep mismanaging you Brian Vaszily

“In order to succeed, you must first be willing to fail.”  Unknown

“Obesity is really widespread.”  Joseph O. Kern II

 “The time for action is now. It's never too late to do something” Carl Sandburg

“Change your thoughts and you change your world.”  Norman Vincent Peale

“You must do the thing you think you cannot do” Eleanor Roosevelt

“Knowing is not enough; we must apply. Willing is not enough; we must do.”  Johann von Goethe

Eat less, taste more Chinese Proverb

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.”  Dr. Denis Waitley

“if you have a dream, get up to achieve it” Med Habbari

“Progress is impossible without change and those who cannot change their minds cannot change anything.”  George Bernard Shaw

Your goals, minus your doubts, equal your reality” Ralph Marston

“Ultimately, the only power to which man should aspire is that which he exercises over himself”   Elie Wiesel

“Success is a staircase, not a doorway.”  Dottie Walters

Gluttony is an emotional escape, a sign something is eating us Peter De Vries

“While we may not be able to control all that happens to us, we can control what happens inside us.”  Ben Franklin

“no one will achieve your dreams, if you have a dream fight for” Med Habbari

“If you change the way you look at things, the things you look at change.”  Wayne Dyer

“Every day, in every way, I am getting better and better.”  Emilie Coue

“Has worrying about tomorrow every changed it?”  Max Lucado

Habit is habit and not to be flung out of the window … but coaxed downstairs a step at a time” Mark Twain

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